The novelty of running on ice & snow is starting to wear off. Running across fields with fresh snow is great, but icy paths & roads are something else. I went out along the Dalesway path today, as it's safer running off road in these conditions. I ran for 12.5k which was not too bad, although it was probably the slowest run that I've ever done....better to be safe than sorry.
The slow running over the last couple of days has meant that I seem to have completely recovered from the tiredness earlier in the week. Even though I've run every day this week I feel as though I'm starting to taper for the Ribble Valley race. Next week I'll probably have a couple of rest days (certainly on Christmas Day).
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